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Fitness

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Are Concierge Services the Next Fitness Fad?

By Liz Ritter, Executive Editor February 23, 2015
For those of us who need extra motivation
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5 Luxurious Spa Boot Camps

By Liz Ritter, Executive Editor February 5, 2015
Get fit on your next vacation
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5 Most Popular Myths About Liposuction Busted

By NewBeauty Editors October 7, 2014
There are a lot of myths out there when it comes to liposuction so we asked NewBeauty readers what concerned them most and then asked board-certified plastic surgeons to see […]
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How Much Exercise Do You Really Need?

By Marissa Hicken May 2, 2013
You know the importance of being physically active. But do you know how active you really should be? From the looks of it, most Americans don’t. According to new research […]
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Burn More Calories After This Dynamic Warm-Up

By Marissa Hicken April 17, 2013
There’s nothing wrong with taking shortcuts, we love omitting steps when we can (hello BB creams) but when it comes to exercising, there’s some steps that should not be skipped—like […]
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The Curvy Girl’s Workout

By Anna K. Fryxell April 2, 2013
Stick thin celebrities have nothing on the sexy curves of Scarlett Johansson, Kim Kardashian, Sofia Vergara and Kate Winslet. But don’t think that having curves gives you a hall pass […]
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